Choosing Duvet Togs For a Comfortable Night's Sleep
A restful night's sleep is dependent on a comfortable bed and the right duvet to keep you cool or warm. It can be difficult to select the right duvet as there are a myriad of togs, types of fibre and other factors.
Feather and down provide great insulation however, if animal welfare is important to you, choose a duvet for all seasons, that's filled with the traceable filling, such as Downpass or Downafresh. Wool fillings are breathable, and great at temperature regulation that keeps you warm during winter and cool during summer.
What is a tog?
In Bunk Beds Store , a tog rating was created to provide a standardised method to assess how cool or warm the duvet actually is. It's a measure of thermal insulation properties and is not to be confused with the thickness of a duvet, which depends on filling. The greater the tog the more warm the duvet.
Tog is an important tool that indicates how warm or how cold the duvet will be. It doesn't just indicate the thickness. It's important because the duvet has to retain heat to keep you toasty and comfortable but should also be breathable enough to stop you from overheating and waking up sweaty or cold.
If you purchase a duvet with a tog rating of 5 or less, it is suitable for summer. It can be easily stowed away in a closet when temperatures begin to decrease. A duvet with a tog of 10.5 or more is a good choice for all seasons and works well in most British climates. However, if you're a cold sleeper or live in a particularly drafty house you may prefer more of a warmer duvet like one of our 13.5 tog duvets.
We also have a variety of organic, anti-bacterial, and hypoallergenic duvets to help you find the best bedding for your allergies. For instance, we have a range of natural down and duck feather duvets as we also have synthetic fibre duvets which are suitable for vegans.
Take a look at our complete guide to buying duvets to learn more about tog and the best duvet for you. There are three key factors to take into consideration the decision on: the tog rating, the filling, and the size of the duvet. Once you are aware of these aspects it will be easier to make an informed purchasing decision. You'll be able to select the right duvets for you and your loved ones. A restful night is essential for both mental and physical health. The right tog can mean the difference between a cold and sleepless night, and a relaxing and tranquil one.
How to choose the right duvet
When you are looking for a new duvet, one the most important factors to consider is the tog rating. This is a measure of how soft and warm the duvet will be. Generally speaking, the higher the tog rating, the warmer and thicker the duvet will be.
However, selecting a duvet that has too high a tog rating could result in overheating, which in turn can prevent you from getting the quality night's sleep that is crucial to your well-being.
It's therefore crucial to choose the right duvet for your personal needs. If you're a sleeper who is hot, then a duvet with a lower weight will be ideal, as it's lighter and less bulky than a heavier alternative. For example, a cotton 4.5 tog duvet is ideal, or you could opt for a silk-filled duvet that is extremely breathable and helps to draw moisture away from your body, keeping you fresh and cool during the night.
If you're someone who sleeps cold, a duvet with higher ratings for tog will be better for you. For instance an duvet with a rating of 10.5 or 15 is ideal for winter. There are also duvets for all seasons that come with a low tog and mid tog options such as a 4.5 and 9 tog - which means you can use the lighter duvet in summer and spring/autumn and the heavier duvet in the winter.
The weight of a duvet's material is not always determined by the tog rating. There are many different fillings that affect the feel of the duvet. A feather and down duvet, or a wool duvet, for example, will be lighter than a duvet filled with synthetic materials since they are more comfortable to breathe. This means you can gain warmth without the weight or bulk.
The most economical option is a polyester hollowfibre/microfibre duvet. This will suit anyone who isn't sure about the type of filling they should choose. These types of fillings are easy to maintain as they are durable and machine washable.
The most effective duvets to use in winter
As the days get shorter, we may start to feel colder in our sleeping. This is the perfect time to swap out your summer duvet for one that is warmer. You can choose from a variety of duvets with different fillings and togs. The right duvet can make a an enormous difference to your sleep, especially in the event that you're feeling cold at night. Investing in a higher tog duvet will keep you warm during winter, while a lower tog option is ideal for the warmer months.
Duvets come in a variety of different materials, such as feathers and down or synthetic fibres. While both have their benefits, the natural options (down and feathers) are more breathable than synthetic ones. This means that they can release heat when you're sweaty, instead of absorbing it like most synthetic duvets do. They're therefore perfect for summer and offer a more comfortable night's rest.
Try a feather-and down duvet that has a weight of 13.5-14.5 to get a cozy feel. These duvets are hypoallergenic, which makes them ideal for people who suffer from allergies. If you're looking for the versatility of a multi-purpose duvet, you can consider a dual-tog option. There are two duvets available, usually a high-tog and a low tog duvet which can be put together if it gets cold.
If you're a fan of luxurious hotels, we also stock a selection of duvets in the style of hotels that are the exact ones used in most of Europe's most luxurious hotels. Our selection includes brands such as Simba, Brooke + Wild and Soak and Sleep.
It is also important to consider the size and care of your duvet. Certain duvets are only dry-clean and require a professional service. Some are able to be machine-washed at 40degC. There are duvets with anti-allergen treatments, which means they're great for those who suffer from allergies or are too hot at night.
The most effective duvets to use during summer.
A quality duvet will ensure that you get the best possible sleep. The kind of duvet you choose, along with a firm mattress, a comfortable pillow and mattress topper can have a major impact on your sleep quality. We offer a variety of different options, including the highest quality down, natural fibres and synthetic duvets - there's something for all. There are many options for those who suffer from allergies or are hot in the evenings. Wool is hypoallergenic, breathable, and can regulate temperature.
In general an easier summer duvet is better for most people than heavier winter duvets. However should you reside in a colder area or have poor insulation in your home, then you may want to go with a warmer winter duvet. We have a variety of sizes of duvets from single to super-king size, so you can choose one that is perfect for your bed.
Many of our duvets, including silk and down, are made from natural materials. These duvets are known for their softness and warmth and they're naturally hypoallergenic and air-tight. We also have a wide selection of synthetic duvets, that are typically made of polyester and coated with anti-allergy treatment. These are an affordable and light alternative to natural fillings.
If you're unsure of which duvet to choose we suggest an all-season one that incorporates two distinct duvets that were designed to work together. This allows you to change between a lighter summer-rated duvet (usually around 3-4.5 togs) and a cozy 13.5-15 tog duvet once the weather gets colder.
If you're a fan of natural materials, try silk or a wool duvet. Both are excellent insulators and can help you regulate your temperature throughout the night. However, wool is unique in that it wicks out moisture, keeping you dry and comfortable, which is especially important during warm nights. You could also try a silk-based duvet. It is hypoallergenic, and is extremely thermally efficient. If you're not a big fan of synthetic fabrics, we have a range of other great alternatives, including cashmere and cotton. The former is more soft and more breathable than cotton, while the latter is an exquisite fabric that is both breathable and resistant to odours.